TIMETABLE

Monday

6:00 AM

BJJ (NOGI) | Fundamentals | 60 mins

10:30 AM

BJJ (NOGI) | Mixed | 60 mins

4:30 PM

BJJ (GI) | Kids | 45 mins

5:30 PM

BJJ (GI) | Teens | 60 mins

5:45 PM

BJJ (GI) | Fundamentals | 45 mins

6:30 PM

BJJ (GI) | Mixed | 90 mins

6:30 PM

MUAY THAI | Mixed | 60 mins

Tuesday

4:30 PM

BJJ (NoGi) | Kids | 45 mins

5:30 PM

Teens | Kick-Boxing | 60mins

5:45 PM

Muay Thai | Fundamentals | 45 mins

6:30 PM

BJJ (NOGI) | Mixed | 60 mins

6:30 PM

MMA | Mixed | 60 mins

7:30 PM

Wrestling | Mixed | 90 mins

Wednesday

10:30 AM

BJJ (NOGI) | Mixed | 60 mins

4:30 PM

BJJ (GI) | Kids | 45 mins

5:30 PM

BJJ (GI) | Teens | 60 mins

5:45 PM

BJJ (GI) | Fundamentals | 45 mins

6:30 PM

BJJ (NOGI) | Mixed | 90 mins

6:30 PM

BJJ (GI) | Ladies Only | 60 mins

7:30 PM

Muay Thai | Mixed | 60 mins

Thursday

6:00 AM

BJJ (Gi) | Fundamentals | 60 mins

4:30 PM

BJJ (NoGi) | Kids | 45 mins

5:30 PM

Teens | Kick-Boxing | 60mis

5:45 PM

Muay Thai | Fundamentals | 45 mins

6:30 PM

BJJ (GI) | Mixed | 60 mins

6:30 PM

MMA | Mixed | 60 mins

7:30 PM

Wrestling | Mixed | 60 mins

Friday

10:30 AM

BJJ (NOGI) | Mixed | 60 mins

5:30 PM

Wrestling | Teens | 60 mins

5:30 PM

BJJ | Mixed | 60 mins

6:30 PM

Wrestling | Fundamentals | 45 mins

7:30 PM

Wrestling | Mixed | 90 mins

Saturday

10:30 AM

Kickboxing | Fundementals | 45 mins

11:00 AM

Ladies only BJJ | Members Open mat | 90 mins

11:15 AM

MMA | Fundamentals | 45 mins

12:00 PM

MMA | Mixed | 60 mins

Sunday

11:00 AM

BJJ | Mixed | 60 mins

Monday

6:00 AM

BJJ (NOGI) | Fundamentals | 60 mins

10:30 AM

BJJ (GI) | Mixed | 60 mins

4:15 PM

BJJ (GI) | Kids | 45 mins

5:30 PM

BJJ (GI) | Teens | 60 mins

5:45 PM

BJJ (GI) | Fundamentals | 45 mins

6:30 PM

BJJ (GI) | Mixed | 90 mins

6:30 PM

MUAY THAI | Mixed | 60 mins

Tuesday

4:45 PM

Kick-Boxing | Kids | 45 mins

5:30 PM

Teens MMA

5:45 PM

Muay Thai | Fundamentals | 45 mins

6:30 PM

BJJ (NOGI) | Mixed | 60 mins

6:30 PM

MMA | Mixed | 60 mins

7:30 PM

Wrestling | Mixed | 90 mins

Wednesday

10:30 AM

BJJ (NOGI) | Mixed | 60 mins

4:15 PM

BJJ (GI) | Kids | 45 mins

5:30 PM

BJJ (GI) | Teens | 60 mins

5:45 PM

BJJ (GI) | Fundamentals | 45 mins

6:30 PM

BJJ (NOGI) | Mixed | 90 mins

6:30 PM

BJJ (GI) | Ladies Only | 60 mins

7:30 PM

Muay Thai | Mixed | 60 mins

Thursday

6:00 AM

BJJ (GI) | Fundamentals | 60 mins

4:45 PM

Kick-Boxing | Kids | 45 mins

5:30 PM

Teens MMA

5:45 PM

Muay Thai | Fundamentals | 45 mins

6:30 PM

BJJ (GI) | Mixed | 60 mins

6:30 PM

MMA | Mixed | 60 mins

7:30 PM

Wrestling | Mixed | 60 mins

Friday

10:30 AM

BJJ (NOGI) | Mixed | 60 mins

5:30 PM

Wrestling | Teens | 60 mins

5:30 PM

BJJ | Mixed | 60 mins

6:30 PM

Wrestling | Fundamentals | 45 mins

7:30 PM

Wrestling | Mixed | 90 mins

Saturday

10:30 AM

Kickboxing | Fundamentals | 45 mins

11:15 AM

MMA | Fundamentals | 45 mins

12:00 PM

MMA | Mixed | 60 mins

Sunday

11:00 AM

BJJ | Mixed | 60 mins

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