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TIMETABLE

Monday

6:00 AM
BJJ (NOGI) | Fundamentals | 60 mins
10:30 AM
BJJ (GI) | Mixed | 60 mins
4:15 PM
BJJ (GI) | Kids | 45 mins
5:30 PM
BJJ (GI) | Teens | 60 mins
5:45 PM
BJJ (GI) | Fundamentals | 45 mins
6:30 PM
BJJ (GI) | Mixed | 90 mins
6:30 PM
MUAY THAI | Mixed | 60 mins

Tuesday

4:45 PM
Kick-Boxing | Kids | 45 mins
5:30 PM
Teens MMA
5:45 PM
Muay Thai | Fundamentals | 45 mins
6:30 PM
BJJ (NOGI) | Mixed | 60 mins
6:30 PM
MMA | Mixed | 60 mins
7:30 PM
Wrestling | Mixed | 90 mins

Wednesday

4:15 PM
BJJ (GI) | Kids | 45 mins
5:30 PM
BJJ (GI) | Teens | 60 mins
5:45 PM
BJJ (GI) | Fundamentals | 45 mins
6:30 PM
BJJ (NOGI) | Mixed | 90 mins
6:30 PM
BJJ (GI) | Ladies Only | 60 mins
7:30 PM
Muay Thai | Mixed | 60 mins
10:30 AM
BJJ (NOGI) | Mixed | 60 mins

Thursday

6:00 AM
BJJ (Gi) | Fundamentals | 60 mins
4:45 PM
Kick-Boxing | Kids | 45 mins
5:30 PM
Teens MMA
5:45 PM
Muay Thai | Fundamentals | 45 mins
6:30 PM
BJJ (GI) | Mixed | 60 mins
6:30 PM
MMA | Mixed | 60 mins
7:30 PM
Wrestling | Mixed | 60 mins

Friday

10:30 AM
BJJ (NOGI) | Mixed | 60 mins
5:30 PM
Wrestling | Teens | 60 mins
5:30 PM
BJJ | Mixed | 60 mins
6:30 PM
Wrestling | Fundamentals | 45 mins
7:30 PM
Wrestling | Mixed | 90 mins

Saturday

11:15 AM
MMA | Fundamentals | 45 mins
12:00 PM
MMA | Mixed | 60 mins

Sunday

11:00 AM
BJJ | Mixed | 60 mins

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