Teen Martial Arts Classes

Silverbacks

13-17 Years Old

SBG Naas provides classes that are tailored specifically for teenagers. These classes are run in a safe, fun environment where children can learn the fundamentals of martial arts. These classes encourage respect, self-confidence, and the importance of fitness and a healthy lifestyle. Book your teen’s free orientation →

Two young martial artists practicing Brazilian Jiu-Jitsu techniques at SBG Naas gym.

Brazilian Jiu-Jitsu

BJJ is a grappling art.

The objective is to take your opponent to the ground then control and submit them using joint locks and strangle holds.

Two adults practicing Brazilian Jiu-Jitsu moves at SBG Naas gym, with instructor observing.
Two adults practicing Muay Thai techniques with focus mitts at SBG Naas gym.

Kickboxing

Our kickboxing classes teach the fundamentals of striking, combining boxing with the kicks and knees of Muay Thai. Teens learn footwork, technique and defence in a safe, controlled environment.

Two adults practicing Muay Thai techniques with focus mitts at SBG Naas gym.
Two men practicing MMA techniques on the floor at SBG Naas gym, with a vibrant mural in the background.

Mixed Martial Arts

MMA is a combination of all the above styles and is the purest form of combat sports.

Two men practicing MMA techniques on the floor at SBG Naas gym, with a vibrant mural in the background.

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